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Tag Archives: spring
April Showers Bring May Flowers
After a long frustrating winter, Spring has Sprung! The forsythia is now in bloom and tender young leaves are blanketing the mystical Catskill mountains with a tapestry of green. Beautiful flowers are popping up everywhere. The animals are mating and … Continue reading
Pause Into Action Meditation
This is a seasonal meditation exercise to power those dreams into reality that seem stuck, or on hold. Take about 5 minutes each day to “pause” until spring has “sprung” Close your eyes wherever you are (except of course when … Continue reading