Tag Archives: meditation

Harvest Meditation

Posted on September 7, 2012 by admin

Take a moment to think about everything you wish to manifest during this season of harvest (this will work best if you keep it to a maximum of 5 wishes) Close your eyes.  Do a deep relaxation.  Allow your attention … Continue reading →

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Heart Light, Heart Bright (A Meditation Process)

Posted on August 1, 2012 by admin

Get completely relaxed and comfortable. Do a deep relaxation process. Clear the mind. Allow your attention to be drawn to the breath and the present moment. Start to visualize and feel a small but powerful emerald green light shining from … Continue reading →

Posted in Adam Bernstein's Psychic Blog, Meditation, Spirituality | Tagged | 2 Comments