Tag Archives: meditation
Meditation: Filling Your Harvest Basket
(This two-part meditation can be done separately or together as one process. They are both visualization processes and you can either see clear images with all your senses or imagine them if you have a challenge holding mental images. Either … Continue reading
Pet Talk Meditation
Get fully relaxed, focus on your breathing and enter into a meditative state. Feel your heart opening. Visualize your pet in your mind with whom you wish to communicate with. Allow yourself to feel the energy of that pet. Visualize … Continue reading
