Tag Archives: meditation
Green Energy Meditation
Get fully relaxed. Become conscious of your breath and allow each breath to further relax you more and more deeply Become aware of the center of your chest (or “heart chakra”). With each breath, allow your heart to open further … Continue reading
Mystic Showers Meditation
Sit or lie in a comfortable position. Clear your mind of all thoughts Imagine that you are in a beautiful spot in nature with a clear view of the sky. Use all your senses in your visualization including sight, smell. … Continue reading
