Tag Archives: meditation

Eyes of a Child Meditation

Posted on October 6, 2015 by admin

Do a deep relaxation allowing your entire body to fully relax.  Stay focused on the sound and the feeling of your breath In your mind count backwards from 5 to 1 going deeper with every count Start “regressing” by remembering … Continue reading →

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Violet Flame Meditation Part 2

Posted on August 30, 2015 by admin

This process helps to clear you aura, transmute negativity and prepare yourself for the higher vibrations of September Sit upright and do a deep relaxation Once fully relaxed imagine a beautiful crystalline Violet flame burning gently at the base of … Continue reading →

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