Category Archives: Meditation

The Vision

I knew nothing about the history of Woodstock when I made my first visit to the village in 1993 (except for the music and the hippies of course). My brother Anthony and I decided to take a day trip upstate … Continue reading

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11-11-11 Meditation

“Through the Portal” A meditation for 11/11/11 Get comfortable and plan to be still for 10 minutes to 1 hr. or more. Deeply relax your body. Clear your mind of all thoughts. Become aware of your breath, body and everything … Continue reading

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