Category Archives: Meditation
Lunattunements Meditation
Get very relaxed and comfortable. Relax your body completely, then count down from 5 to 1 allowing yourself to become 5 times more relaxed with each count Visualize the bright full moon shining over you. Visualize the moon coming into … Continue reading
Green Energy Meditation
Get fully relaxed. Become conscious of your breath and allow each breath to further relax you more and more deeply Become aware of the center of your chest (or “heart chakra”). With each breath, allow your heart to open further … Continue reading
