Author Archives: admin
11-11-11 Meditation
“Through the Portal” A meditation for 11/11/11 Get comfortable and plan to be still for 10 minutes to 1 hr. or more. Deeply relax your body. Clear your mind of all thoughts. Become aware of your breath, body and everything … Continue reading
Posted in Adam Bernstein's Psychic Blog, Meditation, Spirituality
Tagged 11-11-11, adam's thoughts, meditation
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The Next Breath
It’s funny how you can be on a Spiritual path and be doing all these amazing practices and trans-formative meditations for years and receive little in the way of noticeable results, and then one day out of the blue you have an unexpected … Continue reading
Posted in Adam Bernstein's Psychic Blog, Spirituality
Tagged adam's thoughts, autumn, hudson valley, meditation, spirit
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