Author Archives: admin
Weatherscapes Meditation
Get relaxed and comfortable by either sitting up straight or lying down. Stay tuned in with your breathing. Allow each breath to relax you further. Once you are in a very deep state of relaxation choose a date and a … Continue reading
Nature Rules
Safely tucked away in my cozy little cottage my son Ogden, his mom and I watched the snowflakes fall while preparing our Thanksgiving feast. On the busiest day of the year for many folks, nature forced her hand once again … Continue reading
